In today‘s world, a firm booty is at the top of everyone's priority list, but not everyone has the time to commit to a serious booty building routine.🍑
If you want to get a firm butt without spending hours in the gym, you're in luck! This butt toning routine is the best to get a toned backside without gym equipment and its only 5 minutes! 😍😍
You need the proper nutrients to keep all these new booty gains. So, before you begin your workout have a cup of myMatcha Green Tea to give you that needed boost!
Do each of the following exercises 2 times for 30 seconds each
Exercise 01: Triangles
Exercise 02: Side Kicks
Exercise 03: Hydrant Taps
Exercise 04: Rainbows
Exercise 05: Hip Hold
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